New video every Sunday, 8am

Chasing PBs.

I'm Jamie. I'm currently on the journey of trying to get a PB in the 5K, 10K and half marathon before the end of the year. Check out my current PBs, goals and progress below. Follow along on YouTube for the full journey!

Training weeks, parkruns, race days and gear. Every Sunday.

Jamie smiling on a mountain summit in Slovenia
Bohinj, Slovenia. Grateful to train in places like this.
5K PB 19:40 • 10K PB 43:45 • Half PB 1:44:29 • New video every Sunday, 8am • Average runner chasing PBs • 

The PB chase: sub-19, sub-40, sub-1:30

Three big targets before the end of the year!

0days:00hrs:00min:00sec
5K 19:40 → sub-1941s to drop
10K 43:45 → sub-403:46 to drop
Half 1:44:29 → sub-1:3014:30 to drop

Latest drop: Can I Train for a 5k PB on Holiday? | Watch on YouTube

19:405K PB
Early daysjoin 350+ on the chase
Sundaynew video 8am
Fresh PB at parkrun! Me vs Garmin - let’s see who’s right. Rother Valley, 19:40 on 03 Oct. Watch the Short →

Latest videos updated 10 Oct 2026

Can I Train for a 5k PB on Holiday?
Can I Train for a 5k PB on Holiday?Can I actually maintain my 5k PB training while on holiday?4 Oct 2026, watch on YouTube →
Training for Sub 20 5k AGAIN | Full Week of Workouts
Training for Sub 20 5k AGAIN | Full Week of WorkoutsDo you think I'll make it on October 3rd?!27 Sept 2026, watch on YouTube →
Altra Torin 8 Review | How Do They Feel After 700km?
Altra Torin 8 Review | How Do They Feel After 700km?Altra Torin 8s have been my go to shoe for over a year and I've put in over 700km into this shoe.20 Sept 2026, watch on YouTube →
Chasing 3 PBs Before the End of 2026
Chasing 3 PBs Before the End of 2026I'm going to get a PB in the 5K, 10K and Half Marathon before the end of the year.13 Sept 2026, watch on YouTube →
What Recovery Actually Looks Like For Me
What Recovery Actually Looks Like For MeRecovery helps you get back into those hard sessions faster and hopefully will help me to hit some PB's!6 Sept 2026, watch on YouTube →
This Is Why I Love parkrun!
This Is Why I Love parkrun!The absolute best way to start the weekend is with a parkrun!2 Sept 2026, watch on YouTube →

All videos and Shorts →

What pace for your next PB?!

Pop in your 5K goal time (for example 19:40). See your pace per km and what 10K could look like!

Suggested times, tap one to try it.

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